Does Laser Hair Removal Hurt? Check Out 7 Better Hair Removing Techniques Men Should Adhere To

It really doesn’t matter whether you are a normal office going guy or a celebrity, removing body hair has become extremely important in today's time. You need to remove hair not just for looking good to impress women but for maintaining hygiene as well.

Does Laser Hair Removal Hurt? Check Out 7 Better Hair Removing Techniques Men Should Adhere To. Take a gander:

Wax Hair Removal
This technique removes hair from the root thus keeping your skin hair free for 4-6 months. It can be used to remove hair from legs, arms, chest, back, underarms and crotch line. It should not be applied to sensitive areas like nipples, nostrils and genitals. Different types of waxing are available in the market which vary in their cost and quality. These include waxing strips, cold wax, hot wax, roll on waxes and microwave wax though hot wax is the best among all of them. Beginners may experience an unbearable pain but over a period of time, the growth becomes finer thus reducing pain.

Shaving
This can be done on the whole body and not just the face. Just shave the sensitive parts carefully as the pain can get extremely unbearable sometimes . It can cause irritation in some people and is not so helpful in some. The re-growth is quite fast ranging from a few hours to a few weeks. Ingrown hair is another problem with this technique but for a quick removal session when you have no other source, this is the best. Use a post shave balm to soothe the burning sensation.

Trimming
This is the only technique that can be used for removing hair from any part of the body. Since the trimmer blades are sharp, one must be careful while removing hair with it as it can lead to cuts, nicks or burns. The hair growth can be seen in 1-4 days depending on an individual’s rate of hair-growth. So keep a trimmer handy always.


Plucking
For stray hair found generally on the eyebrows, use plucking method. But a big disadvantage with this method is that it cannot be used on larger areas of the body. Use a good tweezer and always keep it clean and sterile. It can keep hair-growth at bay for at least 2 weeks.

Hair Removing Cream
Men can make use of this simple and quick remedy to remove hair. It comes in two forms – regular and sensitive. Just apply it in the direction of hair growth, leave it for a few minutes (as directed) and remove with a wet washcloth. But do perform a patch test before using it as it may or may not suit your skin. It too should not be used on the sensitive body parts but can be used freely on other such as back, legs, chest, arms and underarms. This can be a good choice for those who cannot bear the pain experienced with waxing. But the results won’t last more than two weeks. A word of caution – wear loose clothes for a day or two and avoid sweating. If you ask me about the best hair removal cream, I will suggest Dermology hair removal cream. It is by far the most likeable hair removing cream by various individuals especially men.

Laser Hair Removal - Does Laser Hair Removal Work?
A laser beam works on the hair root follicle. With repeated use of laser machines, the hair root becomes weak and the hair that grows back are lesser. This is a kind of permanent solution wherein the hair are lost for longer periods of time but for this top-up sessions are required. Home laser machines are also available these days but these must be used with caution as there is a risk of skin burning involved. Home laser machines are not for the facial hair. Getting it done at a salon can be expensive. These are also ineffective on people with dark skin. Do not take hot showers, apply scented products or tight fitting clothes for 24 hours, this can cause irritation.

Sugaring
It has been in practice since a very long time. The results are similar to waxing but the method is slightly different. A sugar based paste is used in this case. The best thing about this technique is that it is less painful than waxing. Also it can be applied to larger areas of the skin than waxing. There is hardly a chance of irritation or ingrown hair as the hair are removed in the direction of hair growth. Just avoid using any fragrance based product for at least 24 hours, it may annoy your skin.

Final word:
Pick the one that suits your skin but do remove those ugly-looking hair. You deserve to look better.

Why Do People Snore? - The Effective Approaches To Permanently Stop It

In my last post, I talk about the effect of snoring on your relationship and how to overcome it, and I did promise to share with you in the next post on the effective approaches permanently to stop snoring. You should however note that, not all these approaches will work for you but you need to take them one at a time and evaluate the effectiveness of the approach. If one works for you, you stay with it and get rid of snoring, if one doesn’t works, move to another and until you find the right one that helps you overcome snoring.

There are various devices use for curing snoring but unfortunately, many of these devices have not been proven to be effective for all. Some of them are even going to get you totally uncomfortable and irritating and deprive you of your sleep.

The effective approaches you’re going to learn about in this article are;

1. The throat exercise that will help you to stop snoring while you’re asleep
2. The tennis ball trick that halt snoring
3. The bedtime remedies to halt snoring at night
4. Changes of lifestyle
5. Medical treatment approach

Each of the above listed approaches is covered with few details in the text below.

The Throat Exercise

In the throat exercise, you’re going to repeatedly pronounce the vowel sound (a-e-i-o-u) each day for at least 30 minutes couple with other activities. The aim of this exercise is to strengthen the muscle found in the upper respiratory tract which will help you minimize snoring. In this exercise, you’re going to start it slow and gradually increase it so as to get the maximum benefits of it. So, follow the exercise step by step as highlighted below

• What you need to do first is to repeat the vowel sound (a-e-i-o-u) aloud for good 3 minutes some few days.

• Bring out the tip of your tongue and place it behind your front teeth, and then slide your tongue backward, allowing it to pass the roof of your teeth (palate) for three minutes.

• Now close your mouth with your lip sealed and hold it for thirty seconds

• Now open your mouth and move your jaw to the left and holds for 30 second, do the same thing to the right.

• With your mouth still open, you now need to contract the muscle at the back of your throat repetitively for 30 seconds. You can take a look at the mirror as you’re doing this exercise and you’ll see the hanging ball called ovula moving up and down

The Tennis Ball Trick That Halt Snoring

This approach is most time applied for those that when they sleep on their back can’t avoid snoring at night. Attach tennis ball at the back of your night wear (pyjama or shirt) top. You can sew or office pin a sock at top of your pyjamas and put a tennis ball in the sock. Whenever you’re sleeping and you lie with your back, the tennis ball gets uncomfortable and it will make you respond when that happen by turning on your side.

When this is done over some time, you’ll master how to always sleep by the side instead of sleeping on your back that’s causing you to snore.

The Bedtime Remedies to Halt Snoring At Night

Here, what you need to do is to avoid taking caffeine and heavy meal when your bedtime is approaching. Use humidifier to keep your room air moist, dry air can cause irritation for the membrane on your throat and nose, this will encourage snoring. But when you room is air moist, the possibility of dry air causing such irritation is eliminated thereby prevent the likelihood to snore

Changes of Lifestyle

Some of this lifestyle changes approach has been mention in the last post but here are some other things you need to work on. Ensure you do some exercises; avoid being overweight, stop smoking, avoid sleeping pill, alcohol, sedative and; ensure you establish a regular sleeping patterns.

Medical Treatment Approach

Sometimes, snoring can be a very big sign for serious health problem. If you have practice the above tactics and they are not working for you, it is time to go see a doctor. You’ll be examine for the possible cause of snoring, you may sometimes be referred to otolaryngologist (an ear, nose, and throat doctor, otherwise known as an ENT), and sometimes too, you may be referred to a specialist dentist who will use certain devices like; Continuous Positive Airway Pressure (CPAP); Dental appliances, oral devices, and lower jaw-positioners; Laser-assisted uvulopalatoplasty (LAUP) and somnoplasty remove parts of the soft palate to reduce snoring using lasers or radiofrequency signals. All of these are to help you find out the possible solution to your snoring problem.

If you have practice any of these approach in the past to stop snoring, I’ll love to hear from your experience and if you have some other things you want us to take, please you use the comment form below for your suggestion, questions, and comment.

I love to hear from you and don’t forget to share this article using any of the social networking icons below.

Tie Width Guide: Should You Go Slim or Wide?

Ties are considered to be an important accessory to go with your suit. The charm of the entire formal look can change drastically if the appropriate tie is worn. This includes the color of the tie, the pattern and the width of the tie. However, most men are not aware of the proper way to carry a tie. Color of the tie is an important factor but it is not the only one.

If you wish for your formal look to be appealing from all aspects then a complete balance has to be maintained. A tie just cannot be worn for the sake of wearing one. Ask this to any tie aficionado and you will get the same reply.

There are so many different varieties of ties available in the market. The color combinations and patterns are endless. Despite myriad choices, people still go wrong in selecting the appropriate tie. One thing is for sure that it is not always about the color. The overall tailoring of the suit and the make of the tie should be balanced. That way your appearance will look more appealing.

The suit should be perfect on your shoulders and your chest. The lapel width too should be appropriate. Wider lapels make the suit look ugly while thinner ones tend to give an incomplete appearance. The shirt collar is another factor to be considered along with the lapel width. Ideally, the widest point of the tie should match the lapel at its widest point. This is one simple method to decide whether to go for a slim tie or a wider one.


The measurements do not have to be precise and can also be of close measurements with each other. This simple technique can work wonders to personify your formal looks and when people see you wearing that perfect suit, they’ll know you mean business!

Slim ties and wide ties, both have their own specific charm when it comes to carrying the accessory with your overall attire. If you are confused about when to go slim and when to go wide, then keeping the following points in mind will help you to make the decision.

• Your Suit: If your suit is a slim cut one then you should opt for the slim tie. They look best with one or two button suits. The fitting definition of the suit and the slim tie will compliment your entire attire. If you are wearing a non-slim fitting suit then you could go for the wide tie.

• Your Built: Slim ties look the best on men who are tall and thin whereas wider ties are more for men who are slightly short and solid.

• Tie Pattern: Traditional patterns such as strips, paisleys and polka dots suit wider ties. If you wish to sport a slim tie then it is better to opt for a simple color.

• Collar: When wearing slim ties, make sure that the shirt color is not too wide. Slim ties suit medium or narrow collars whereas wide ties can be worn with shirts which have a wide color. Slim ties can also be worn for a more causal appearance where you can keep the collar unbuttoned. This does not suit well for wide ties.

• In Fashion: Slim ties are a trend today. It is your personal choice whether to follow the trend or stick to the conventional style of wide ties.

Following this simple guide will surely help you answer the question of slim or wide patterned skinny ties. Select accordingly and let your attire do the talking!

'Female Viagra': The Scary Truth About the Newly Approved Libido Pill

If women weren't so sure about how the FDA felt about them, yesterday's decision about flibanserin, a drug produced by Sprout Pharmaceuticals and referred to as "the female Viagra," should make it perfectly clear. After turning it down twice before, the FDA has voted to approve the drug, meant to enhance women's libido, even though research shows it has limited benefits and lots of possible negative side effects.

It looks like the third time pushing the drug was the charm for Sprout. Although versions of the pill were submitted for approval in the past, the FDA rejected it for lack of effectiveness and side effects like nausea, dizziness, and fainting. Even now that it has been approved, the FDA has put major restrictions and warnings all over the drug.

Marketed as Addyi, the drug's label will have a boxed warning — the strongest kind, according to the New York Times — saying the drug should not be used by those who drink alcohol, since that can increase the risk of severely low blood pressure and fainting. It is also not to be used with certain other drugs and by people with liver impairment. Women will be advised to stop using the drug if they see no effect after eight weeks.

Grrreat. How sad is it that we can already see a class action lawsuit coming down the pike a year or two from now?


Women are already up against an onslaught of marketing and dangerously false or utterly lacking information about hormonal birth control options, which can lead to heightened risk of breast cancer and glaucoma, life-threatening blood clots, brain changes, gallstones, lagging sexual desire due to hormones that are bound up for years after you stop the pill ... But hey, no worries, now, you can just take another drug for THAT!

Those who stand to benefit the most from Addyi argued that its approval was a feminist issue. Women "whose loss of sexual desire causes marked distress or interpersonal difficulty and is not the result of illness, relationship problems or side effects of other medicines" deserve an option to treat their libido issues, too, they cried!

Except the approval of this drug fails to recognize that the reason a woman may not feel like having sex is pretty much always the result of one of those problems or a bunch of complicated others -- like hormonal imbalance, diet/lifestyle, body dysmorphia, deep-rooted, psychological scars, etc. NOT some nebulous, mysterious root cause a magic bullet pill is going to be able to target by (ineffectively) tweaking neurotransmitters.

At the very least, this drug is a complete disservice for women's wellness in that it's a distraction from addressing the real, very complicated, multilayered causes of low female libido. At the most, it's a complete slap in our faces.

Warning From Experts: It's 'Too Sexual' To Smooch Your Kids On The Lips

Just when you think it was cool to show your little one some TLC, here comes the fun police. As much as you want to love up on your kid, experts now say kissing your child on the mouth is bad because it's "too sexual."

If you can stop laughing for a second, you'll see that Dr. Charlotte Reznick, author of The Power of Your Child's Imagination: How to Transform Stress and Anxiety Into Joy And Success, is trying to be serious.

She believes a "kiss on the lips can be stimulating" and that might confuse a child. Dr. Reznick even goes as far to remind us how lips are an erogenous zone. "If mommy kisses daddy on the mouth and vice versa, what does that mean, when I, a little girl or boy, kiss my parents on the mouth?" Dr. Charlotte questions.

So what's a parent supposed to do when their child walks up (or stumbles, depending on their current level of coordination) and tries to plant one on the kisser? Do some funky Matrix move or swat them away in disgust?

Well folks, it looks like Olivia Benson, the Special Victims Unit, and Chris Hansen are all coming to my house. I'll be sure to leave the light on.


Experts can make it really hard to follow their recommendations when they say stuff like this. Yes, parents might want to keep certain behaviors in check -- like, I don't know, tonguing down your spouse and grabbing each other's private boxes in front of your kids -- but a simple kiss on the lips doesn't seem that harmful to me. In fact, in many cultures, you greet each other with a peck on the cheek.

Read Also: What Fighting With Your Husband Could Make You Be

Thankfully there are others who don't see the harm in kissing your child on the lips. "There's absolutely no way that kissing a young child on the lips is confusing for them in any way," says clinical psychologist Sally-Anne McCormack. "That's like saying breastfeeding is confusing. Some people might have issues with it, but it isn't any more sexual than giving a baby a back rub."

Maybe there's an expiration date for parents and children kissing each other on the lips before it turns creepy (McCormack notes most kids will stop on their own), but I have yet to get that memo. It all comes down to a personal preference and what works for your family.

What Fighting With Your Husband Could Make You Be

Need a reason to stop arguing with your spouse? (Other than, you know, you're on the same team and decided to spend your life together, so, um, should be pretty simpatico.) Here's a bizarre one: Fighting with your husband makes you both fat.

Yep, you read that correctly. According to researchers from University of Delaware and Ohio State University, fighting with your partner makes you hungry AND makes you more prone to emotional eating.

Compared to people in happy marriages, people in a relationship that wasn't going so great ate more crap (our word, not the researchers) and also had higher levels of ghrelin, the horribly-but-appropriately-named hunger hormone.

Scientists recruited 43 couples, saying they were testing immune responses to fast food. (A general word of caution: If you ever participate in an experiment, be forewarned that it's hardly ever for what's advertised.)


The couples, all of whom had been married at least three years, came in for two sessions that lasted over NINE hours each. During that time, they hung out together, ate a meal, had blood taken and other data collected, and also discussed a problem in their relationship -- which was videotaped. And which researchers watched later, looking for signs of hostility and conflict. (We wonder if, "Geez, how long are we going to be here?!" counted.)

What they found was that people who were of average weight or overweight and in stressful marriages experienced a surge of the hunger hormone after they ate.

Is this fascinating? Yes. Surprising? Eh, probably not so much. Chronic stress is already associated with an increase in hormones like cortisol and adrenaline that lead to weight gain.

But these results ARE a good reminder of the significant effect our relationship has on us. After all, as the researchers point out, people in unhappy marriages are also prone to heart disease, metabolic syndrome, and dying sooner than they'd like.

Life is too short (and will be even shorter) if you're spending it with someone who drives you nuts.

We just hope the researchers eventually informed the couples of what they learned -- and gave some of them the name of a helpful marriage counselor. Or divorce lawyer.

5 Ways Single Moms Can Celebrate Mother’s Day [#3&5 Is Awesome]

We love being celebrated, but we dislike the reminder of what is no more. While Mother’s Day is a sweet celebration, it can also be a challenging time for new single moms. In the past it was our significant others who planned the day. Now you are on your own and it can feel just like any other day being a mom. Nothing special. It doesn’t have to be.

Here are some low-stress ways to celebrate you with your kids.

1. Do something you can all enjoy.

When my children were younger we would pick our favorite activity to do together. I made sure all the choices were something that was relaxing and fun for everyone. We’d all have our top picks, write them out on strips of paper and put them in a grab bag. Then I got to draw the winning activity. We live close to Disneyland and have annual passes which makes it an affordable fun day, so that was frequently our activity of choice.

READ ALSO: Truth About Dating, Sex and Health

2. Collaborate on a multi-single mom Mother’s Day celebration.

Get together with a few of your other single mom friends and their kids to enjoy a potluck picnic. Add some champagne and OJ for moms and you’ve got a fun-filled relaxing day.

3. Steer clear of the brunch and instead do lunch.

It can be unsettling for you to see huge family groups together seemingly happily celebrating, when yours has diminished. Furthermore, most restaurants on Mother’s Day are noisy and overcrowded places where you are served less than stellar meals by grouchy overworked waiters. Instead how about you pick up take out and bring it to your mom’s. Celebrate the true matriarch of the family. This was frequently how we’d start our Mother’s day and move on to Disneyland later in the afternoon.

4. Spoil yourself at the spa.

Many resort spas all over the country are offering Mother’s Day specials. It’s okay to splurge a little bit and treat yourself to a relaxing pamper day. It is good for your overall physical and mental health.

5. Take a new family photo.

Call your favorite local portrait photographer and plan a family photo shoot for Mother’s day. You and your children will have fun picking out outfits, doing your hair and make-up (for the girls) and find a location that best exemplifies who you all are. It is the perfect way to honor your new family unit.

Ultimately the goal is to enjoy the most stress free day with your children possible. Truly savor each and every moment focusing on the fact that they will be irreplaceable and cherished memories for all of you.

3 Truths About Sex, Health and Dating [ #2 Will Shock You]

Dating With Dignity’s Marni Battista delivers the truth about sex, health, vitality and overall mojo. Turns out, the benefits are worth the effort whether you are single or not! (Plus, learn exactly how healthy online daters are here).

1. Getting frisky in the morning is healthy.
Wake-up sex can actually make your day more productive. The release of hormones from sex produces that “glow” and also lowers anxiety levels. It also raises your self-esteem; so if you’re prepping for a big meeting, instead of chugging coffee try a roll in the hay.

2. It is the best beauty product you own.
Climaxing also releases a chemical that boosts estrogen, and estrogen makes your hair and skin look great. Improved texture of your hair and tone of your skin means you can probably throw away that “extra moisture” lotion you just bought!

3. Regular sex can keep you young.
Not only does it burn calories (150-300 per hour, on average!), but it also lowers your stress levels. When you orgasm, your body releases dopamine that produces that “natural high” feeling. In fact, studies have compared the brain scans of people during orgasm to those of people who are “high” on certain drugs, and the results are nearly identical!